Consists of high-energy, advanced total-body circuits to maximize your caloric burn and finalize your transformation.
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: You can purchase and download the 90-Day Body Revolution program directly from Jillian Michaels' official website. This way, you'll get access to the original content, and you'll be supporting the creator.
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If you decide to take on the 90 Day Body Revolution legally, you will need a small amount of basic equipment to get started at home:
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Instead of risking digital threats, there are safe, affordable, and fully supported ways to access Jillian Michaels' fitness content. The Fitness App by Jillian Michaels
Official sets can often be found through major online retailers. Why Choose Body Revolution?
Focuses on building a solid foundation with low-impact movements, preparing the body for increased intensity.
The Body Revolution program is divided into three distinct phases, each lasting 30 days. It uses a method called Metabolic Training to maximize calorie burn both during and after the workout. Phase 1: Building the Foundation : Low-impact movements, core strength, and stability.